picture of a table with blueberries and pink baby roses on the top overlayed with a purple hued square with the words in cursive from overwhelmed to calm a journal for stress relief for highly sensitive people

How I Created My HSP Sanctuary

Because of my sensitivity, I often need a place to retreat so I can regain my physical and emotional balance. Much of the information out there for HSPs involves avoidance. There's avoiding too much visual, auditory, and other types of stimulation. However, recently I read Emotional Sensitivity and Intensity: How... [Read More]
Tags: INFP & HSP

Using Writer's Intuition to Write Fiction

This is a continuation from my post, Using Writer's Intuition to Plan Fiction. Now that I've loosely planned my story, it's time to get writing!The BeginningAt the beginning of the story I introduce the MC, the setting, their hopes and desires, how that is the opposite of their current situation.... [Read More]