As a highly sensitive person, my emotional sensitivity can be difficult to handle sometimes. However, I also realize that my trait of having strong emotions is what makes me dynamic and effective.
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What It's Like Being an INFP Enneagram Type 3
...And saying hello to my shadow
After years of thinking I was a Type 4 on the Enneagram, I recently realized that I’m a Type 3. Okay, technically I am SX/SP 3w4.
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Why Intuition is a Good Trait to Have as a Highly Sensitive Person
Intuition is one of the many good traits of highly sensitive people. My intuition is a huge part of who I am, and it is so powerful. The gentle hunches, tugs, and unexpected connections are welcome visitors that give my life a sense of direction and vibrancy. Being intuitive is...
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Eleven Traits that Show Up When You Ignore your Needs as a Highly Sensitive Person
Years ago, when I discovered that I was a Highly Sensitive Person, I thought I had myself all figured out. I added more things to my life to accommodate my sensitivity, incorporating more outdoor time into my day and installing blue light filters on all my devices since I know...
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As a Highly Sensitive Person, It's OK to Say "No" to Hustling
For highly sensitive people living in a world that encourages pushing through overstimulation is tough. When you feel tired, worn out, and overwhelmed, the general advice is to drink more coffee and work through it.
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How I Use Art to Process Emotional Pain as an INFP
Pain can be overwhelming, especially if experienced daily. After a year and a half of suffering from chronic physical pain, I’m glad to be seeing the end of the tunnel. Yet, the emotional trauma of being unwell for so long will stick with me for a while. It will take...
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