How changing my definition of success helped me to stop overthinking
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Are You Overwhelmed With Overthinking? How Coloring Books Can Help
Not too long ago I finished my therapeutic art coaching certification, and in the process I learned so much cool stuff. As you know, I love imagery and archetypes and doing this certification was like icing on the cake. But one of the most amazing things I’ve learned is the...
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Is Trying to Be Your Best Self Stressing You Out?
For my entire life I have been a chronic overachiever. From school, to college, to going to work, I was all about trying to be an example of the best.
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How I Finally Learned to Plan as an INFP and Found Planner Peace
I think it’s about time that I share a major update! I’m glad to announce that I have been using the same planner system daily for THREE years. WHOOO! Planner Peace!
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The One Question That is Keeping Me Honest in My Journaling Practice
I love journaling because it’s the best way for me to untangle my intense and ever changing emotions. I’ve been keeping a journal off and on since I was ten, and I know this practice has helped me to stay connected to who I am at heart. In my journal,...
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From Empathy to Ego
Can INFPs Exhibit Narcissistic Behavior?
Any of the 16 personality types can be narcissistic, including INFPs. Unfortunately, I’ve had real-life observational experience to back up what I’m sharing in this post.
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