A couple of weekends ago, a friend was throwing a fifth grade graduation party for her daughter, and my husband and I were invited. A few days before, I asked my friend what kinds of things her daughter liked, and she said that she was getting into all the ”girly-girl”...
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Four Resources For Creating A Safe Space To Understand Your Sensitive Nature
As an introvert, I enjoy using tools that encourage deep reflection on my life and myself. Of course, writing in my journal is my main go-to, but sometimes it’s necessary to mix things up a little. So here are a few resources that I’ve encountered recently that have added some...
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As a Creative Introvert, a Clear Space Equals a Clear Mind
About a week ago I was feeling overwhelmed by life and my thoughts. It’s like the thoughts and words kept churning in an endless cycle.I could have written about how I felt for hours, but it would not have been enough to settle my mind.
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How I Use My Creative Gifts to Heal Myself as a Sensitive Person
For me this week has been a fun exploration of creativity and how it can be an essential part of self-care. You probably don’t know this, but I actually have a certification in therapeutic art coaching. The purpose of being an art and creativity coach is to help people use...
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As an Introverted Writer, I Share My Work Where Ever I Feel Supported
So here’s the story of the first time I shared my writing online.
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Journaling to Let Go of Fear and Feel Aliveness
Lately I’ve been thinking about the fear I feel around sharing my work online and just my life in general.
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