Recently, I’ve been building the habit of checking in with my emotions and taking time for contemplation before I start working on my tasks for the day. In doing so, I realized that when it comes to getting things done, my old habit of jumping straight into my plans was...
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Dear Multipotentialite, You're Not as Lost as You Think You Are
I just finished writing my latest book called, I’m Not Lost. I’m an Explorer. What inspired me to write this book is that as a multipotentialite, I know all too well the feeling of throwing stuff at the wall and having no clue what I’m doing.
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Overthinking Your Goals? It May Be Time to Change Your Definition of Success
For the longest time, success to me was always about reaching The Goals. I believed that if I don’t reach my goals, I’m not successful. The end.
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Are You Overwhelmed With Overthinking? How Coloring Books Can Help
Not too long ago I finished my therapeutic art coaching certification, and in the process I learned so much cool stuff. As you know, I love imagery and archetypes and doing this certification was like icing on the cake. But one of the most amazing things I’ve learned is the...
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Is Trying to Be Your Best Self Stressing You Out?
For my entire life I have been a chronic overachiever. From school, to college, to going to work, I was all about trying to be an example of the best.
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How I Finally Learned to Plan as an INFP and Found Planner Peace
I think it’s about time that I share a major update! I’m glad to announce that I have been using the same planner system daily for THREE years. WHOOO! Planner Peace!
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